Jeffrey Kalei

Jeffrey Kalei

I’m a 5th Year Medical Student who works hard and plays even harder

How to Plan Your Week

Planning is a highly effective way to increase productivity. Weekly planning is better than daily planning since it is close enough to be relevant but distant enough to show the bigger picture. I recommend taking 20-30 minutes alone before the…

The Imposter is Among Us

“I got lucky” “I only passed because the examiner liked me” “Everyone else seems to understand this better than me” “I will never be as good as them “It was easy; anyone could have done it” “I’m just pretending to…

1% each day 

Success is a few simple disciplines, practised every day; while failure is simply a few errors in judgment, repeated every day” Jim Rohn The idea of ‘1% each day’ reflects the Swahili saying ‘Haba na haba hujaza kibaba’ – meaning…