ON THE WARD: A CHECKLIST 

Here is a checklist I wish I’d had before embarking on my first day on the ward as a medical student. Feel free to adapt it as you wish and make it your own. Lab coat – Your number one…

The Trauma Series

It’s another dull and cloudy morning in Nairobi. The sun has barely cleared the horizon, yet your day is already underway. Congratulations you’ve made it past your pre-clinical years! And for that, you have been granted a lifetime membership at…

How to Plan Your Week

Planning is a highly effective way to increase productivity. Weekly planning is better than daily planning since it is close enough to be relevant but distant enough to show the bigger picture. I recommend taking 20-30 minutes alone before the…

Dating in Medical School: A Student’s Perspective

Dating in medical school can be a complex and challenging experience, characterized by a unique set of opportunities and obstacles. The demanding nature of medical education, combined with the intense workload and long hours, can significantly impact the social and…