Essential Hypertension

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Last updated: April 11, 2026Bookmark

Essential hypertension is characterised by 3 abnormal readings and no symptoms of any underlying cause.

Essential hypertension is 20 times more common than secondary hypertension.

Blood Pressure Cutoffs

Blood Pressure CutoffPopulation
BP > 130/90 (x3)Cutoff for patients with Diabetes mellitus, renal disease, congestive heart failure, myocardial infarction, stroke, and peripheral artery disease
BP > 140/90 (x3)Cutoff in otherwise healthy patients
BP > 160/110 (x3)Cutoff for severe essential hypertension

JNC Classification of Hypertension

Start with Normal. Add 20 to systolic and 10 to diastolic to reach the minimum BP required for the next stage. If it is an “or” statement – if either systolic or diastolic is in a stage, call it the highest qualified stage

Systolic (mmHg)Diastolic (mmHg)Treatment
Optimal< 120and < 80Lifestyle and diet
Normal120 – 129or 80 – 84Lifestyle and diet
High normal130 – 13985 – 89Lifestyle and diet
Stage 1 hypertension140 – 159or 90 – 99Monotherapy (ACEi /ARB > CCB)
Stage 2 hypertension> 160or > 100Comorbid specific combination therapy (Thiazide + CCB or ACEi or Beta-blocker)
Stage 3 hypertension (Urgency)>180or >110PO antihypertensive e.g. nifedipine
EmergencyAlarm symptomsIV antihypertensive e.g. Labetalol
Isolated systolic hypertension>140< 90
Resistant hypertension> 140> 90After treatment with 3 antihypertensives at optimal or best tolerated dose
  • Pathogenesis of essential hypertension
    • Genetic factors
      • Aldosterone synthetase (11-B-hydroxylase, 17-a-hydroxylase): Leads to increased secretion of aldosterone, causing salt and water retention, and plasma and volume expansion
      • Angiotensin I and II receptor gene: Increased response of the ATI and ATII receptors causes vasoconstriction and an increase in TPR
      • ENaC mutations (Liddle syndrome): Mutations affect the beta and gamma subunit of ENaC, causing increased sodium resorption and plasma volume expansion, also known as salt-sensitive hypertension
    • Environmental factors → Increased TPR, Intravascular volume, and Cardiac output
      • Stress: Stress causes increased Epinephrine and Norepinephrine → Epinephrine stimulates the RAAS and increases Cardiac output → Norepinephrine stimulates vasoconstriction and increases Total peripheral resistance
      • Increase in vasoconstrictors
        • Renin (RAAS): Renin → Angiotensinogen → AT I → AT II → Aldosterone
        • Catecholamines: Increase Cardiac Output and Total Peripheral Resistance
        • Endothelins: Vasoconstriction and increased Total peripheral resistance
      • Sodium retention: RAAS, Liddle syndrome, Gitelman syndrome
  • Evidence that Na+ plays a role in the pathogenesis of Hypertension
    • Reduced Na+ results in Reduced BP
    • Na+ losing diuretics cause a reduction in BP
    • Increased intake of Na+ results in Increased BP
    • There is increased Na+ in the intravascular space in Hypertension
    • Genetically predisposed animals given a Na+ load develop Hypertension
  • Initial treatment for non-comorbid patients
    • Lifestyle modification (diet, exercise)
      • Low salt diet < 6g per day (ideally < 3g per day). Lowering salt intake significantly decreases blood pressure.
      • Reduce caffeine intake
      • Stop smoking
      • Drink less alcohol
      • A balanced diet rich in fruit and vegetables
      • Exercise more and lose weight
    • ACEi/ARB or CCB, depending on the patient’s age
    • Monitor for 3 to 6 months
  • Indications for starting antihypertensives
    • Stage I hypertension (ABPM/HBPM ≥ 135/85 mmHg)
      • < 80 years with target organ damage, established cardiovascular disease, renal disease, diabetes, or 10-year cardiovascular risk equivalent to 20% or greater
    • Stage II hypertension (ABPM/HBPM ≥ 150/95 mmHg)
    • Patients < 40 years
      • Specialist referral to exclude secondary causes
  • Treatment for severe essential hypertension (>160/110 x 3)
  • Treatment of resistant hypertension (> 140/90 x 3 with 3 medications at optimal or best tolerated dose
    • Seek expert advice
    • Spironolactone if K+ < 4.5 mmol/L
    • Higher dose thiazide-like diuretic if K+ > 4.5 mmol/L
    • Consider an alpha- or beta-blocker if further diuretic therapy is not tolerated or is contraindicated

Individualized treatment

Patient GroupMedications
PregnantDiuretics and RAAS inhibitors are contraindicated. Use methyldopa, labetaolol, or CCBs (nifedipine)
DiabetesACEi, ARB (goal <140/90)
African descent or ≥ 55 yoCCB or Thiazide as first-choice (JNC-8 scrapped the recommendation for ARBs as first-line)
Congestive Heart FailureBB + ACEi + ISDN + Hydralazine, Spironolactone
LDL > 100Add a statin (atorvastatin)
Coronary Artery DiseaseBB, ACEi/ARB, ISMN, CCB
Cerebrovascular accidentACEi
Chronic kidney diseaseACEi (Thiazides do not work after Cr > 1.5 mg/dL)
Benign prostatic hyperplasiaAlpha blocker
Depression and AsthmaAvoid Beta-blocker
HyperthyroidismBeta-blocker first
OsteoporosisThiazide

Treatment goal

PopulationClinic BPABPM/HBPM
Hypertension age < 80 years< 140/90 mmHg135/85 mmHg
Hypertension age > 80 years< 150/90 mmHg145/85 mmHg
Hypertension + Diabetes<130/80 mmHg
Hypertension + Kidney disease< 130/80 mmHg

Reference Intervals
Biochemistry
ACTHP: <80 ng/L
ALTP: 5–35 U/L
AlbuminP: 35–50 g/L
AldosteroneP: 100–500 pmol/L
Alk. phosphataseP: 30–130 U/L
α-AmylaseP: 0–180 IU/dL
α-FetoproteinS: <10 kU/L
Angiotensin IIP: 5–35 pmol/L
ADHP: 0.9–4.6 pmol/L
ASTP: 5–35 U/L
BicarbonateP: 24–30 mmol/L
BilirubinP: 3–17 μmol/L
BNPP: <50 ng/L
CRPP: <10 mg/L
CalcitoninP: <0.1 mcg/L
Calcium (ionized)P: 1.0–1.25 mmol/L
Calcium (total)P: 2.12–2.60 mmol/L
ChlorideP: 95–105 mmol/L
CholesterolP: <5.0 mmol/L
VLDLP: 0.128–0.645 mmol/L
LDLP: <2.0 mmol/L
HDLP: 0.9–1.93 mmol/L
Cortisol AMP: 450–700 nmol/L
Cortisol MidnightP: 80–280 nmol/L
CK ♂P: 25–195 U/L
CK ♀P: 25–170 U/L
CreatinineP: 70–100 μmol/L
FerritinP: 12–200 mcg/L
FolateS: 2.1 mcg/L
FSHP: 2–8 U/L ♂; >25 menopause
GGT ♂P: 11–51 U/L
GGT ♀P: 7–33 U/L
Glucose (fasting)P: 3.5–5.5 mmol/L
Growth hormoneP: <20 mu/L
HbA1C (DCCT)B: 4–6%
HbA1C (IFCC)B: 20–42 mmol/mol
Iron ♂S: 14–31 μmol/L
Iron ♀S: 11–30 μmol/L
Lactate (venous)P: 0.6–2.4 mmol/L
Lactate (arterial)P: 0.6–1.8 mmol/L
LDHP: 70–250 U/L
LHP: 3–16 U/L
MagnesiumP: 0.75–1.05 mmol/L
OsmolalityP: 278–305 mosmol/kg
PTHP: 0.8–8.5 pmol/L
PotassiumP: 3.5–5.3 mmol/L
Prolactin ♂P: <450 U/L
Prolactin ♀P: <600 U/L
PSAP: 0–4 mcg/mL
Protein (total)P: 60–80 g/L
Red cell folateB: 0.36–1.44 μmol/L
Renin (erect)P: 2.8–4.5 pmol/mL/h
Renin (recumbent)P: 1.1–2.7 pmol/mL/h
SodiumP: 135–145 mmol/L
TBGP: 7–17 mg/L
TSHP: 0.5–4.2 mU/L
T4P: 70–140 nmol/L
Free T4P: 9–22 pmol/L
TIBCS: 54–75 μmol/L
TriglyceridesP: 0.50–2.3 mmol/L
T3P: 1.2–3.0 nmol/L
Troponin TP: <0.1 mcg/L
Urate ♂P: 210–480 μmol/L
Urate ♀P: 150–390 μmol/L
UreaP: 2.5–6.7 mmol/L
Vitamin B12S: 0.13–0.68 nmol/L
Vitamin DS: 50 nmol/L
Arterial Blood Gases
pH7.35–7.45
PaCO₂4.7–6.0 kPa
PaO₂>10.6 kPa
Base excess±2 mmol/L
Urine
Cortisol (free)<280 nmol/24h
Hydroxyindole acetic acid16–73 μmol/24h
Hydroxymethylmandelic acid16–48 μmol/24h
Metanephrines0.03–0.69 μmol/mmol cr.
Osmolality350–1000 mosmol/kg
17-Oxogenic steroids ♂28–30 μmol/24h
17-Oxogenic steroids ♀21–66 μmol/24h
17-Oxosteroids ♂17–76 μmol/24h
17-Oxosteroids ♀14–59 μmol/24h
Phosphate (inorganic)15–50 mmol/24h
Potassium14–120 mmol/24h
Protein<150 mg/24h
Protein/creatinine ratio<3 mg/mmol
Sodium100–250 mmol/24h
Haematology
WCC4.0–11.0 ×10⁹/L
RBC ♂4.5–6.5 ×10¹²/L
RBC ♀3.9–5.6 ×10¹²/L
Hb ♂130–180 g/L
Hb ♀115–160 g/L
PCV ♂0.4–0.54 L/L
PCV ♀0.37–0.47 L/L
MCV76–96 fL
MCH27–32 pg
MCHC300–360 g/L
RDW11.6–14.6%
Neutrophils2.0–7.5 ×10⁹/L (40–75%)
Lymphocytes1.0–4.5 ×10⁹/L (20–45%)
Eosinophils0.04–0.44 ×10⁹/L (1–6%)
Basophils0–0.10 ×10⁹/L (0–1%)
Monocytes0.2–0.8 ×10⁹/L (2–10%)
Platelets150–400 ×10⁹/L
Reticulocytes0.8–2.0% / 25–100 ×10⁹/L
Prothrombin time10–14 s
APTT35–45 s
Paediatric
Pulse Rate (bpm)
Neonate140–160
Infant <1yr120–140
1–5 years110–130
5–12 years80–120
>12 years70–100
Respiratory Rate (tachypnoea)
0–2 months≥60/min
2–12 months≥50/min
1–5 years≥40/min
>5 years≥30/min
Blood Pressure (mmHg)
Term65/45
1 year75/50
4 years85/60
8 years95/65
10 years100/70
Weight Formulas
3–12 months(a + 9)/2 kg
1–6 years2a + 8 kg
>6 years(7a − 5)/2 kg
Haemoglobin (g/dL)
Term newborn13–20
1 month11–18
2 months10–15
1–2 years10–13
>2 years11–14
MUAC (6 months–5 years)
Obese>17.5 cm
Normal13.5–17.4 cm
At risk12.5–13.4 cm
Moderate malnutrition11.5–12.4 cm
Severe malnutrition<11.5 cm
Developmental Milestones
Social smile1.5 months
Head control4 months
Sits unsupported7 months
Crawls10 months
Stands unsupported10–12 months
Walks12–13 months
Talks18 months
CSF WBC (/mm³)
Term newborn0–25
>2 weeks0–5
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